Menya uburyo ubuki bushobora kuba indyo ndetse n’umuti.
Ubuki ni kimwe mu bintu bya kera karemano byifashishwa mu buvuzi, byubahwa mu mico itandukanye kubera ubushobozi bwabyo bwo gukiza. Rifite ubushobozi karemano bwo kurwanya bagiteri no kugabanya ububabare bigafasha kurwanya indwara no korohera umubiri. Abantu bamaze ibinyejana bakoresha ibuki mu gukiza ibikomere n’inkonda kubera ubushobozi bwarwo bwo kwica bagiteri mbi no kongera gukira vuba. Kunywa amazi ashyushye avanze n’ibuki n’indimu ni uburyo bworoshye bwo kugabanya inkorora no kuruhura ijosi.
Ugereranyije n’isukari isanzwe, ubuki ry’umwimerere rikungahaye ku myunyu ngugu nka fer, magnesium na potasiyumu, ndetse n’ibintu birinda umutima kandi bikongera ubudahangarwa. Gufata akayiko k’ibuki mu gitondo bitanga imbaraga karemano ntibihutisha izamuka ry’isukari mu maraso. Cyaba gikoreshwa nk’indyo cyangwa nk’umuti, ibuki ni impano y’agaciro katurutse ku kamere igirira ubuzima bwiza akamaro k’igihe kirekire.
Menya uko kugura mu bacuruzi bo mu karere bitera imbaraga umuryango kandi bikagirira buri wese akamaro....
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