• Ibiribwa
• Author: Admin
• 15 Sep 25

Tungurusumu: Umunyabutabire w’umwimerere

Uko tungurusumu irinda umubiri wawe indwara zitandukanye.

Tungurusumu yamamaye kuva kera nk’umuti karemano. Irimo allicin, ikinyabutabire gikomeye gifite ubushobozi bwo kurwanya bagiteri, virusi n’uducurama. Kurya tungurusumu buri gihe ntibikomeza ubudahangarwa gusa, ahubwo bigabanya umuvuduko mwinshi w’amaraso kandi bikarinda umutima. Mu mico myinshi, gusya tungurusumu mbisi no kuyifata mu gihe cy’ubukonje bifatwa nk’uburyo bwo kwirinda indwara mu buryo karemano.

Uretse kurwanya indwara, tungurusumu inafasha igogora ndetse ikagira uruhare mu gusukura umubiri no gusohora imyanda mibi. Kuyishyira mu mafunguro cyaba ari mbisi, yatetse cyangwa yokeje ni uburyo bworoshye ariko bukora neza bwo kurinda ubuzima muri rusange. Ni umwe mu miti karemano iciriritse kandi yoroshye kuboneka mu gikoni cyose.